"We who have been fortunate enough to encounter the practice of mindfulness have a responsibility to bring peace and joy into our own lives, even though not everything in our body, mind, or environment is exactly as we would like. Without happiness we cannot be a refuge for others. Ask yourself, What am I waiting for to make me happy? Why am I not happy right now?
My only desire is to help you see this."
Reference: The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy and Liberation by Thich Nhat Hanh
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